Semita (Latin): Path or Pathway
Your path to healing with Semita Counseling
About Therapy
Telehealth Therapy Unique to You
As your therapist, I want to take time to get to know you, your story, and what brought you to where you are today. My goal is to help you become your best, most authentic self, and live your life as the truest version of who you are. We will work together to facilitate your cultivation of an internal belief system that allows for continued evolution and growth. My hope is to support you in reconnecting with your own inner knowing and wisdom. This approach informs my perspective of therapy as a highly collaborative process where you and I work together every step of the way. Therapy is more than tips and tricks; it can be the catalyst to meaningful healing, growth, change, and transformation.
Helen Keller
"The best and most beautiful things in life cannot be seen or touched but are felt in the heart"
Service I Offer
I work primarily with individuals ages 18 and up with an emphasis on early and mid adulthood. We will utilize a variety of approaches and tools to build resilience, honor your experiences, give time and attention to points of pain and struggles, and support you in moving through your healing journey.
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My areas of specialty include: PTSD, trauma, childhood trauma, recovering from domestic violence & sexual assault, perfectionism, shame, "people pleasing", anxiety, panic, life transitions and adjustments.
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Affirming of: LGBTQ+, non-monogamy and alternative relationship structures, kink & BDSM
